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Tips For Buying Folding Treadmills The best treadmills that fold are a great addition to your workout space. They can be used for running and walking exercises however they take less space than those that fold. Take into consideration your fitness and lifestyle goals when choosing a folding treadmill. Some machines have valuable features such as metric tracking, user profiles and guided workouts, while others are more minimalist. Deck Size Some treadmills are designed to fold down so they are smaller in size when not in use. This is an excellent option when you don't have lots of floor space in your home or apartment. A good folding treadmill also comes with an extremely durable and comfortable deck to run on. Many manufacturers offer a variety of deck sizes to accommodate different needs for exercise. A deck that is a bit longer can be beneficial if you jog on it regularly, as it can help maintain an appropriate running style. Some treadmills that fold are made with a deck that's also made from a special material to reduce impact on joints. This is important because running puts many strains on your legs, feet as well as your back and hips. A few studies suggest that running on a hard surface could cause knee injuries. If you're looking for a treadmill designed for regular jogging, select one that is at minimum 50cm (20 inches) wide and 1.5 meters (5.8feet) long. A deck that is wider will be capable of supporting your weight more comfortably and allow you to stretch your legs when you're running. Reversible decks are a different feature to look for. Some brands like Precor make reversible decks that they say can increase the lifespan of your treadmill. However, it's not a necessary feature for all buyers, and reversing the deck can be difficult if you're not careful. Most treadmills with reversible floors are more expensive than treadmills without. Keep in mind that a deck with reversibility will require regular cleaning and lubrication to avoid damage. Motor The motor size of your treadmill will affect your workouts, regardless of whether you're a seasoned runners or a novice. It is recommended to choose the treadmill that has a continuous-duty horsepower (CHP) rating of 2.5 to 3.0. This will allow you to train safely for long distances while maintaining an ideal heart rate. Motors with peak duty, which are usually found on budget treadmills can only reach their maximum horsepower for short durations. Operating at their maximum power for long periods of time can result in wear and tear to your treadmill. Continuous-duty motors automatically switch between higher and lower power levels to avoid overheating. Another consideration when shopping for a folding treadmill is the amount of maintenance that is required to keep it in good working condition. The treadmills that fold require less maintenance than models that don't fold, but they're still important to keep clean and properly lubricated. When not in use, you'll need to ensure that the unit is easy to move and put away. A lot of folding treadmills have wheels that make it easier to store the treadmill when not in use. However, if you're planning an installation that will last longer it's best to choose one that doesn't have wheels and is more robust. Shock Absorption If you are planning to use your treadmill for walking or running, it's important to find one that has good shock absorption. This feature can reduce joint stress and help prevent injuries. Foam and rubber are two of the most popular shock absorbers found in treadmills. Other materials, such as plastic, are also efficient, but they may not offer as much cushioning. Some folding treadmills are simpler to fold and unfold than others, and can make a big difference in the ease of use of the equipment. Some models that are heavier require two people to fold them, which makes it difficult to use. They can also be dangerous when you're not sure about handling the weight. Some of the lighter folding models are compact when folded and can be tucked away in closets or underneath beds. The design of the monitor is another aspect to take into consideration when buying a folding treadmill. Some treadmills that fold offer a variety of features such as preprogrammed exercises or heart rate monitoring via contact, whereas others are more simple and easier to read. If you're looking to connect your smartphone or tablet to the monitor, ensure that it has an USB port. Consider the LifeSpan EZ Fold If you're looking for a treadmill that folds easily and can be stored. This model features a unique fold and unfold system that uses a hydraulic shock to help support the frame when it is in the lowering and raising process. treadmills folding makes it simple to store in tight spaces and the gas shock may keep it from crashing into the floor when it's released. This is especially useful if you have young children at home and don't want them be able play with the equipment or even damage it. Capacity for Weight A lot of treadmills have a maximum weight capacity for users which is a crucial factor to think about when purchasing. Larger users tend to exert more force when using the treadmill. This can lead both to a greater wear and tear, as well as less efficient operation. Treadmill manufacturers establish weight limits based upon a variety of factors such as the strength of the motor and frame materials. Treadmills with larger motors and frames that are stronger typically have a greater weight capacity. It's also important to check a treadmill's maximum speed and incline range. If you're a marathoner, such as a runner, look for a model with a top speed of 10 mph or greater. If you're planning on walking down steep slopes, be sure to check if the model has an automatic or manual incline adjustment. Treadmills that are easier to fold up can be an ideal option for those with limited storage space in their home. Some models fold down into an X-shape that is compact when not in use. This allows you to place the treadmill under a bed or in a closet. Certain models come with wheels that allow them to be folded into a separate storage room. Some treadmills are so heavy it's difficult to move them by one person. It's best to have a companion help you set up a large or heavy treadmill. Place it on a level surface with plenty of space around it to ensure safety and easy access. It's also an excellent idea for people who weigh a lot to take frequent breaks when running to lessen the amount of stress on their joints. Speed A treadmill that folds is a great option for those living in studio or small apartment condos. It is easy to train during a work from home day or at the gym before or after work, or when your children nap or do homework. Foldable treadmills are also cheaper than large machines that need to be fixed in place. They also take up less space in your home. When purchasing a treadmill that folds, you should consider the maximum speed and incline choices. Ideally, you'll be able to run and walk at a comfortable pace that is in line with your fitness goals. If you intend to use your treadmill for interval training you will need a higher speed. This will let you to complete intense workouts, and then periods of lower intensity. Another aspect to consider is the stability of a treadmill folding. Since the mechanism that allows treadmills to fold adds additional moving components, they are typically less stable than non-folding models. The quality of treadmills that fold has improved thanks to advancements in design and technology. Many of the most well-known treadmills that fold can be fitted with tracking functions, making it easy to monitor your progress and stay motivated throughout your workout. This feature is especially useful for those who wish to to track their weight loss as well as muscle gains and other health-related measures. Many folding treadmills have additional options like speed and incline settings. For example, some can simulate uphill terrain for an even more challenging and enjoyable exercise, while others automatically adjust the incline to aid in burning more calories.